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Professional surfer Bethany Hamilton shares her expertise on wellness including spiritual and physical health. A professional surfer who has overcome incredible challenges, Bethany Hamilton shares her expertise as an athlete and a Christian, showing girls ages 11-14 how spiritual health is just as important as physical health. Whether they surf or not, Bethany helps young girls develop a healthy lifestyle, understand their changing bodies, gain confidence, and establish a pattern of healthy living. Body and Soul includes workouts specially developed for young girls by Bethany's personal trainer, recipes and information on healthy eating, and advice on deepening your spiritual health, for a total body wellness book perfect for growing girls.
Detail
Item Reference 10390782
Item Code 9780310731054
Format Paperback
Tag Clearance
Author Bethany Hamilton
Unit 1
Publish Date 2014-05-06
Publisher Zondervan
Publisher Availability Active
Availability From 2014-03-03

Stock items - Expected Delivery time:

  • Auckland and surrounding areas 2 – 5 working days
  • North Island 3 – 5 working days
  • South Island 4 – 7 working days
  • Rural Delivery 5 – 7 working days.
  • Items marked as ‘Out of Stock, arrival 4-6 weeks’ are available on Backorder and will be ordered from our suppliers when we receive a customer order for them.

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