Professional surfer Bethany Hamilton shares her expertise on
wellness including spiritual and physical health. A professional
surfer who has overcome incredible challenges, Bethany Hamilton
shares her expertise as an athlete and a Christian, showing girls
ages 11-14 how spiritual health is just as important as physical
health. Whether they surf or not, Bethany helps young girls develop
a healthy lifestyle, understand their changing bodies, gain
confidence, and establish a pattern of healthy living. Body and
Soul includes workouts specially developed for young girls by
Bethany's personal trainer, recipes and information on healthy
eating, and advice on deepening your spiritual health, for a total
body wellness book perfect for growing girls.
Stock items - Expected Delivery time:
- Auckland and surrounding areas 2 – 5 working days
- North Island 3 – 5 working days
- South Island 4 – 7 working days
- Rural Delivery 5 – 7 working days.
- Items marked as ‘Out of Stock ETA 4-6 weeks’ are available on Backorder and will be ordered from our suppliers when we receive a customer order for them.
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