As of 2017, more than 30 million Americans have diabetes. Another
84 million--more than 30% of the adult population--have elevated
blood sugar levels that put them at risk for developing Type 2
diabetes. For most of us, it takes a medical emergency to get us to
make vital changes to our eating, exercise habits, and weight
control. At that point it is often too little, too late. The
unfortunate reality is that 80% of diabetics will die of a heart
attack. This book is the trigger for you to make lifestyle changes
before any medical emergency ever occurs. In Winning Your Blood
Sugar Battle, Dr. Richard Furman shows you the three essential
steps to take in order to defeat diabetes before it defeats you. He
carefully explains the latest medical literature, offers proven
guidelines on what to eat (and what not to eat), and outlines an
effective exercise program for keeping the heart healthy. Anyone
who is diabetic, prediabetic, or overweight, as well as the loved
one or caregiver who wants specific directions for supporting the
diabetic in their life as they make vital lifestyle changes, will
find this book a lifeline.
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