Worry and its fraternal twins anxiety and stress affect our mind,
body, and spirit-and can make us miserable. In these practical
pages, Michael Ross-with contributions from Dr. Arnie Cole and
leading researcher Pamela Ovwigho, PhD-helps readers to identify
the root cause and provides easy-to follow plans to find relief.
This insightful and easy-to-read resource includes Bible-based
wisdom, advice, and treatment options from psychological and
medical professionals. Our bodies are not designed for a continual
state of fear, worry, and anxiety, but instead for continual
tranquility with short bursts of adrenaline. Seven Secrets of
Worry-free Living shows how anyone can break the cycle of
unnecessary suffering and find peace in Christ.
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