Overthinking isn't a personality trait. It's the sneakiest form
of fear.
It steals time, creativity, and goals. It's the most expensive,
least productive thing companies invest in without even knowing it.
And it's an epidemic. When New York Times bestselling author Jon
Acuff changed his life by transforming his overthinking, he
wondered if other people might benefit from what he discovered. He
commissioned a research study to ask 10,000 people if they struggle
with overthinking too, and 99.5 percent said, "Yes!"
The good news is that in Soundtracks, Acuff offers a proven plan
to change overthinking from a super problem into a
superpower.
When we don't control our thoughts, our thoughts control us. If
our days are full of broken soundtracks, thoughts are our worst
enemy, holding us back from the things we really want. But the
solution to overthinking isn't to stop thinking. The solution is
running our brains with better soundtracks. Once we learn how to
choose our soundtracks, thoughts become our best friend, propelling
us toward our goals.
If you want to tap into the surprising power of overthinking and
give your dreams more time and creativity, learn how to DJ the
soundtracks that define you. If you can worry, you can wonder. If
you can doubt, you can dominate. If you can spin, you can soar.
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